Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How to beat menopause before it starts.

Are you a woman aged 35-45? Get ahead of menopause with our proactive wellness tips, helping you manage your hormones and maintain overall wellness during peri-menopause. Embrace aging gracefully and confidently.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

A Functional Medicine Look at Hormone Labs

Curious about a functional approach to hormone evaluations? Delve into the intricacies of the hormone pathway and learn how a comprehensive analysis can reveal the root causes of hormonal imbalances, guiding you to better health and well-being.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How To Optimize Your Hormones: Supplements vs Medications

Unsure about the best way to optimize your hormones? Learn about the advantages of using supplements, medications, and lifestyle adjustments to address hormonal imbalances and find the most effective approach to restore your well-being.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

Weight Loss Hacks for Women

Are you a woman struggling with weight loss? This blog post offers valuable weight loss hacks tailored to women's unique needs, covering hormone imbalances, nutrition programs, and essential principles for creating a sustainable lifestyle.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

7 Reasons Your Scale May Be Stuck

Find out the 7 common reasons your scale may be stuck and how to address them. Learn how advanced lab tests and a tailored wellness plan can help you overcome weight loss barriers.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

My labs are normal but why do I still not feel …?

Tired of hearing your labs are "normal" but still not feeling your best? Discover why it's essential to look beyond standard lab reference ranges and consider individual optimal levels to address your symptoms. Find the help you need to regain your health and well-being.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How can I tell if my Testosterone is low?

Learn the signs of low testosterone in men and women and find the right treatment options to improve your life. Regain energy, motivation, and well-being with expert help in addressing hormonal imbalances.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

Common Yet Abnormal

Uncover the underlying causes of common yet abnormal symptoms and improve your overall health. Don't settle for a life of discomfort. Seek expert guidance to address potential thyroid, adrenal, or sex hormone imbalances and reclaim your well-being.

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Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

The health crisis of women

Uncover the hidden health crisis women face while juggling multiple roles in their lives. Explore simple yet powerful habits that can transform well-being, promote self-care, and achieve balance for a healthier, happier life. Learn how hormone therapy can complement your journey to better health.

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