Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How to beat menopause before it starts.

Are you a woman aged 35-45? Get ahead of menopause with our proactive wellness tips, helping you manage your hormones and maintain overall wellness during peri-menopause. Embrace aging gracefully and confidently.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

A Functional Medicine Look at Hormone Labs

Curious about a functional approach to hormone evaluations? Delve into the intricacies of the hormone pathway and learn how a comprehensive analysis can reveal the root causes of hormonal imbalances, guiding you to better health and well-being.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How To Optimize Your Hormones: Supplements vs Medications

Unsure about the best way to optimize your hormones? Learn about the advantages of using supplements, medications, and lifestyle adjustments to address hormonal imbalances and find the most effective approach to restore your well-being.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

7 Reasons Your Scale May Be Stuck

Find out the 7 common reasons your scale may be stuck and how to address them. Learn how advanced lab tests and a tailored wellness plan can help you overcome weight loss barriers.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

My labs are normal but why do I still not feel …?

Tired of hearing your labs are "normal" but still not feeling your best? Discover why it's essential to look beyond standard lab reference ranges and consider individual optimal levels to address your symptoms. Find the help you need to regain your health and well-being.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

How can I tell if my Testosterone is low?

Learn the signs of low testosterone in men and women and find the right treatment options to improve your life. Regain energy, motivation, and well-being with expert help in addressing hormonal imbalances.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

Common Yet Abnormal

Uncover the underlying causes of common yet abnormal symptoms and improve your overall health. Don't settle for a life of discomfort. Seek expert guidance to address potential thyroid, adrenal, or sex hormone imbalances and reclaim your well-being.

Read More
Courtney Garner, APRN, CNP Courtney Garner, APRN, CNP

Hormones… what’s sugar got to do with it?

Explore the relationship between sugar intake and hormonal imbalances, and learn how to tackle insulin resistance for better health. Improve your energy, mood, and overall well-being by addressing the root cause and making positive lifestyle changes.

Read More